Categories
Life

On coming good

It’s been a bit if a dark patch. I think I’m coming good, though having the winter lurgies isn’t helping my state of mind. Thinking about and analysing (and probably over-analysing) the triggers, stressing about the avoided responsibilities, pretending nothing’s wrong with smiles and “upbeat”, are all part of a long time rhythm for me.

Categories
Life

Dealing with the fallout

Dealing with the repercussions or fallout of a black dog period, sometimes makes coming out of it just as difficult as being in it.