2018 – my last year in my forties, no longer a mum of kids/teens, not working by myself in the business.
Some of the big things in 2018 included – Continue reading Bye 2018, it was a good year
2018 – my last year in my forties, no longer a mum of kids/teens, not working by myself in the business.
Some of the big things in 2018 included – Continue reading Bye 2018, it was a good year
This week Vernon and I headed to Woodford Folk Festival to participate in the Speakers and Ideas stream curated by Michael and Ludmila Doneman of Edgeware Creative Entrepreneurship. Continue reading Woodford 2018: 12 hours, 2 presentations, lots of yarning
Maybe it’s the time of year – summer, NY resolution time, Christmas – but it just seems again that the body and fat shaming is at an all-time high. Continue reading Tis the season to hate my body … tra la la la la la la la la
I am back in the trainee seat for the next few months as I do Edgeware‘s latest program at the Old Ambo Station in Nambour. I’m loving it of course – Michael and Ludmila are wonderful facilitators and are an absolute joy to be around. Continue reading 8 Secrets to Success – learning to push
They don’t tell you about the brain fog. You do everyone right – eat well, exercise, sleep – but your brain doesn’t focus. Continue reading The brain fog
When my mum was the age I am now, she started going to the gym. She really enjoyed it. Despite already having a physical job – she was a school cleaner – she loved doing weights and cardio. I was in my early twenties and a few times I’d go along with her, but I wasn’t into it – probably too busy with my new boyfriend – and looking back didn’t really support her journey. Continue reading Shaping a new normal … up early on a Saturday morning
So I’m now officially at the half-way point of my #Countdownto50. Holy! That came around much more quickly than I realised. We all say that though don’t we? Continue reading #CountDownTo50 .. Only 12 months to go
Last night was one of the best nights I’ve had. For the first time – YES! THE FIRST TIME – I saw the Tiddas perform. They performed as part of a special tour with Archie Roach releasing the album … They performed back-up for him for the majority of the concert and were fantastic, and then they did a solo set of Inside My Kitchen and Anthem. Continue reading My first Tiddas concert
This time last Sunday I completed my very first run of 5 kilometres at the University of Queensland Twilight Run. I was running as part of the #ISeeDeadlyPeople team with some of the other Brisbane Deadly Runners crew. Continue reading Twighlight Run 2018 – my first full 5k
I grew up with a very practical Mum – loving, caring, hardworking, realistic, no frills. I don’t really remember her as someone who would wear a lot of make-up or jewellery. She was a school cleaner for most of my childhood so she spent most of the time in ‘serviceable’ (her words) clothes. Continue reading An afternoon of Grace & Style